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Monday / Tuesday, Sept 17th / 18th, 2007
So, I'm sitting on my bed after hiking Sunday night and think to check my resting pulse rate as an alternative way of assessing whether or not all this hiking is making me fitter. My preferred method would be to look in the mirror and see someone whose belly and BMI (Body Mass Index -- a measure of the amount of fat versus lean muscle and bone that one is carrying around) are like Kristof's... but since that doesn't look like it is going to happen by the end of the H2H (although Russell keeps assuring me that I look much thinner, as I do him), I am forced to resort to secondary measurements.
So, I take my resting pulse: 46 beats per minute. Astounding. I haven't been that low in my life, as far as I can remember. Perhaps there has been something of a cardio-vascular reset after all.
It is now midway through a second day of enforced laziness in Saint-Etienne Frankly I would have preferred to hike today, and even Russell said yesterday evening -- unprompted -- that he felt like he could easily hike today, but I think that for Sally these days remain psychologically essential (quote from dinner yesterday evening: "I just wish it were over.").
It doesn't help that the weather forecast has been proved wrong once again, and both yesterday and today were sunny. Which makes me a little worried, since they are currently predicting sun for tomorrow as well.
Fortunately I have a number of things that I need to or want to or can do on such days. I typically pick up an English paper or two, blog, handle email, make reservations for upcoming days, make a few phone calls, and, as is the case today, have the odd conference call. In fact, today's conference call starts in one minute, so toodle-oo.